Saturday, 14 March 2026
Good morning, Ayush 👋
Here's your nutrition summary for today.
Consumed
1,309 kcal
Daily Goal
2,200 kcal
Exercise Burned
380 kcal
Protein
72g
Carbs
168g
Fat
38g
Fiber
18g
Water Intake
1.6 / 2.5 L — tap to update
Today's Meals
+ Log food
Breakfast
487 kcal · 3 items
Masala Oats
250g
210 kcalBoiled Eggs
2 eggs
155 kcalBanana
1 medium
122 kcalLunch
612 kcal · 2 items
Dal Rice
400g
450 kcalMixed Salad
150g
162 kcalDinner
Not logged yet
No dinner logged yet
Snacks
210 kcal · 1 item
Greek Yogurt
200g
210 kcal12 day streak
Best streak this month — keep going!